Yog ~ YOGA ~ Instructor Jackie ~ Wednesday's ~ Session 1

Ms. Penny Boyle and Jackie Johnson will be conducting yoga fitness classes on Monday, and Wednesday evenings, and Thursday mornings. Soothe your nervous system in these nourishing energy-balancing yoga classes. Gentle flowing movements are linked to breath allowing the release of excess energy and a heightened state of rest and relaxation. No Class on February 17th due to Presidents Day.